Updates from Donna Sookraj

The meaning of Easter, Renewal and Using essential oils

The meaning of Easter, Renewal and Using essential oils


As Easter approaches, it's a time of reflection and renewal for you. It is a time when we gather as families and we pray for our families. It can also be a time where we experience a range of emotions including lonliness.

It is during emotional times that we can set aside a time to celebrate the sacrifice and resurrection of Jesus, and to remember the hope and joy that his victory over death brings to our lives.

For those of us who use essential oils, this can be a particularly meaningful time to explore the connection between our physical and spiritual well-being. Just as Jesus offered healing and restoration to those he encountered during his ministry, essential oils can offer powerful benefits for our physical and emotional health.

One essential oil that holds particular significance during Easter is Frankincense. I know we think of this at Christmas. This precious oil was one of the gifts brought to Jesus at his birth, and has been used for centuries for its spiritual and medicinal properties. Frankincense can help to ease feelings of anxiety and promote a sense of calm and grounding, making it a powerful tool for faith-based women who are seeking to deepen their connection to God.

As we pray for our families during this time, we can also incorporate essential oils into our daily routines to promote a sense of peace and well-being. Diffusing oils like lavender, bergamot, and ylang-ylang can help to create a calming atmosphere, while citrus oils like lemon and grapefruit can help to boost mood and energy.

Ultimately, the significance of Easter goes beyond any specific ritual or practice. It's a time to remember the power of love, forgiveness, and redemption, and to celebrate the hope and joy that comes with new beginnings. As we seek to honor this message in our daily lives, we can use essential oils as a tool to support our physical and emotional health, deepen our connection to God, and find peace and renewal in the midst of life's challenges.

If you want to know more about essential oils to support you in better emotional and physical health I invite you to join our Oil of Joy Facebook group where we will explore various Young Living essential oils and support you in your healing journey as a faith-based woman over 50. 
Thrilled to have you join Oil of Joy. Please share this blog with other women who want to deepen their connection with God and enjoy creating a sensory experience that brings a heavenly atmosphere. 

With Love and compassion,

Donna

Love what you discover here? Subscribe for updates

For more inspiration and support follow me on 

Facebook CLICK HERE 
Instagram CLICK HERE


Hair, Skin and Nails. Tips for healthy glowing Skin at any Age!

Hair, Skin and Nails. Tips for healthy glowing Skin at any Age!
Welcome! We are going to talk about your hair, skin, and nails - and how to support them! Excited to share tips for glowing healthy skin.





Read to the end to get free access to my entire class series on this topic including my 10 ways to improve your hair, skin and nails guide.

So often we look at our hair, skin, or nails and think it only needs support from the surface, but that is definitely not the case! Now don’t get me wrong, taking care of those things topically matters. But what I want to challenge you with today is to focus on what’s happening on the inside and how it affects what you see happening on the outside
Our body is a complex web of interworking systems. When your liver is abused, you might start to notice it in the color of your skin. When your gut isn’t working properly, you might start to notice things like psoriasis or eczema. When your hormones are imbalanced, you might start to see an increase in acne or hair loss. See how it all connects? 
Well, don’t let that overwhelm you. Today we will discuss the basics of the integumentary system so you can see the whole picture. Then we will talk about some of the WORST things you can do and some of the BEST things you can do for your hair, skin, and nails. We want you to leave feeling more empowered than ever! Ready to dive in? Let’s go! 






So what exactly is the integumentary system? Well, to put it simply - it’s your hair, skin, and nails. To put it more scientifically, it’s the epidermis, dermis, hypodermis, associated glands, hair, and nails. You get the gist! 

The integumentary system is the largest organ of the body! It forms a physical barrier between the outside environment and the inside environment of our bodies. Its main job is to protect all the vulnerable things within as well as maintain them. It’s your body’s first line of defense against pathogens so it plays an important role in immunity. This system also orchestrates wound healing, regulates body temperature, helps to synthesize Vitamin D, and detect stimuli. 
Your skin is a tightly knit network of cells, making it very durable against everyday wear and tear. The epidermis is that top layer that you can see and feel. The dermis is the layer below that, which contains blood and lymph vessels, nerves, sweat glands, and hair follicles.
Then there is the hypodermis. It’s the connective tissue that provides additional cushion and insulation through fat storage. It also connects the top layers of skin to underlying structures like muscles and organs. 



Hair comes from the epidermis but grows its roots deep into the dermis. It mainly serves to protect the skin, increase sensory function, and aid in regulating body temperature. Hair also filters harmful particles from entering the eyes, ears, nose, etc.   
Nails form as layers of keratin on the tips of fingers and toes. Nails have an important job - to protect the fingers and toes, which are prone to repeated trauma. Nails also help increase the precision of movements and enhance sensation. 

Now that you’ve got the basics down, let’s see what things can DISRUPT this intricate system. Eeek!! 

Ready to learn more about improving the health of your hair, skin and nails!

When you grab this class, you will learn about...

  • The basics of the integumentary system so you can see the whole picture
  • The worst foods and substances for skin
  • Two of my favorites for integumentary system support
PLUS... you'll get my free '10 Ways to Improve Your Hair, Skin, & Nails' Guide so you will know exactly how to love on and support your body!
Love what you discover here? Subscribe for updates

For more inspiration and support follow me on 

Facebook CLICK HERE 
Instagram CLICK HERE


7 Days to a More Positive You

7 Days to a More Positive You
Hey Friend...

Do you ever feel like you are stuck in a “negativity rut''? Your thoughts travel to the worst situation almost immediately, your anger is quick to rise to the surface, your outlook on life’s day-to-day activities is at best apathetic, the smallest problems seem catastrophic.

I am here to tell you, friend, that you do NOT have to stay in that place. You CAN break that cycle and walk through the valley to the other side. It will take some practice. It will take some concentrated effort and re-training of the brain, but you can do it. 

A more positive you IS possible. Let’s take the next 7 days and chip away at those negative habits, shall we?

CLICK HERE to get access to your FREE 7 Days To a More Positive You 

You will also receive simple daily tips over the next 7 days to implement so you can learn to chip away at those negative habits, break the cycle, stay the course, and become the change you want to see.

The sun is on the horizon!
Love what you discover here? Subscribe for updates

For more inspiration and support follow me on 

Facebook CLICK HERE 
Instagram CLICK HERE


Great Gifts for Her!

Great Gifts for Her!
Happy Mother's Day!

Today I am talking all about creating special gifts for special women and incorporating products from one of the best companies out there. Yes! I'm talking about Young Living. Incorporating YL products into your gifts will not only lift up the women in your life, but hundreds of families and small business owners will be supported as well. Let's celebrate the women in your life with something special and let's infuse it with essential oils.  
Read more...
 
Read Newer Posts
Welcome to our blog, a sanctuary for faith-based women in their prime who seek joy and strength amidst life's transitions. Our supportive community is here to offer guidance and inspiration as you navigate challenging emotions and embrace joy in daily life.

Discover practical tips for connecting with others, exploring new interests, practicing gratitude, and finding comfort in faith. 

Join us on this journey and explore the wealth of inspiration and support we offer. We'd love to hear from you – let us know which topics you'd find most helpful!

Discover practical tips for connecting with others, exploring new interests, practicing gratitude, and finding comfort in faith. 

Join us on this journey and explore the wealth of inspiration and support we offer. We'd love to hear from you – let us know which topics you'd find most helpful!

Meet Donna Sookraj ( Donna Joyl)

 
Hi! I’m Donna, 

Are you, like me, a sensitive Kingdom entrepreneur navigating the empty nest stage of life?

I’ve faced burnout, struggled to find my way, and discovered a lifeline I wish I had earlier—something exciting that I can't wait to share with you.

Years back, I encountered the parable of the talents, and like many women, we are searching for how best to use our talents, gifts, and skills. 
Trained as a teacher, life led me through various roles, but burnout happened. I juggled responsibilities while pretending everything was fine. 

  • Have you ever been there, wearing a brave face until you're on the verge of falling apart?
  • Fast forward to today, and I've walked a path of healing armed with tools to process emotions.
  • I've found communities to be part of.

I’m excited to introduce you to the transformative power of the Oil of Joy for places of mourning and to Keys for more Joy. 

  • If you've faced burnout or struggled in entrepreneurship, there's something extraordinary on the horizon.
  • A space where healing, creativity, and community converge for sensitive Kingdom entrepreneurs like us.

My passion is to help women in the second half of life make the rest of your life the best of your life!
 As a teacher, wife, mother, now grandmother,  I love to support gracefully aging women discover the touch of God, our caring gardening of our heart! 
Welcome to the ...DIVINE RESTORATION 

You’ve carried pain, regret, 
and questions for far too long.

At The Restoration Hub, we believe 
it’s never too late to heal. 

This is a sacred space 
where faith meets emotional
restoration, and where Christian
women in midlife rediscover their
identity,
 
peace, and purpose

Now it's your turn to recapture your dreams and prosper in all ways so you can stop hiding and be confident in who you are created to be. You are a powerful, creative woman who makes a difference to her family and the world!
  • I have discovered that with more confidence comes an overcoming spirit and better relationships.
  • The atmosphere shifts as our mindsets are transformed, welcoming the beautiful aroma of nature, and the fragrance of God's abundance into our heart and space.
  • Gratitude results in a more relaxed and fun environment!
I invite you to join me on a journey to discover Purpose, passion, and the power of discovering how meaningful life can be!

Are you ready to discover a healthier way of life for you and your family? 

I would love to help you discover more joy on your journey!

Donna Sookraj (Donna Joyl) 

Contact

Copyrights © 2025 held by respective copyright holders, including Donna Sookraj.