Welcome to the Joyful Wellness Blog. I'm Donna Sookraj, a wife, mom and life long learner. I am passionate about sharing strategies for faith - filled gracefully aging women to improve their emotional health from the inside out so they can be more confident. I offer helpful lifestyle tips and practical advice along with ways to connect with God through stories and prayers.
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Welcome to my blog, a sanctuary for faith-based empty-nester women in their prime who seek joy and strength in a new season of life.
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